A great way to improve team dynamics and enrich your team while creating focus and better health.
Our amazing bodies are not designed to sit at a desk for long hours. Corporate classes are a wonderful way to incorporate a well-earned movement break within the workplace.
60 minute sessions are designed to stimulate and nourish both the brain and the body.
Take charge of your physical health and well-being and let the joy of movement renew your work day!
prices vary, please enquire
Pilates Inclusive 